Functional Fitness. Real Results.

F45 GLASGOW CENTRAL

F45 TRAINING GLASGOW CENTRAL offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 GLASGOW CENTRAL

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 GLASGOW CENTRAL

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 GLASGOW CENTRAL today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I’ve been coming for 4 months and it has been my best experience of exercising after years at different gyms. The coaches are so welcoming and supportive, and are always there to correct your form and push you further. The equipment is excellent and the workouts are varied and fun. It’s great to just walk in and not need to devise your workout plan – no decision fatigue and no need to constantly re-rack and move weights around. Being able to shower makes it very convenient to fit around work and other commitments too.
Kimberley
Glasgow
I have being going to F45 Glasgow central for almost three years and I absolutely love it and would recommend it to everyone. It is more than just a gym and is one of the most inclusive studios I have been to. They have created a welcoming environment and an amazing community. You are part of a family where everyone cheers you on and is your biggest supporter. You get the atmosphere of a group class with an amazing 1-2-1 approach with the best coaches. You will always leave feeling like you had the best workout. If you want to kickstart your fitness or have specific goals you want to meet then F45 Glasgow Central is the place for you.
Claire Docherty
Glasgow
Fantastic gym, coaches and clients. Learned so much and made friends for life. Being able to have fun while reaching your goals makes the whole process effortless. So grateful I found f45 Glasgow central 💕
Megan Temple
Glasgow
Only just stumbling over F45, I was absolutely drawn to it after trying it. Having always done competitive sport, I found that F45 emulated the community aspect with supportive trainers who know who you are and are there to push you to the best of your ability. The workouts are not only short and sweet but allow for a range of flexibility to challenge all fitness levels.
Esther Goh
Glasgow
I have been going to F45 Central over 8 months and can only describe it to be best experience. Coaches and team is always there inspiring you and pushing you to be at the best. They always take care of me when i am struggling. They are just one text away to ask for help not only with exercise but also with diet. Friendly atmosphere and enjoy working out every class.
Tabi Zahra
Glasgow
There is only one way to really describe the F45 Glasgow Center training studio……..AWESOME! Putting aside the great location, facilities and training equipment, what really makes this studio second to none, are the trainers. They are friendly, attentive, committed and challenge you to do your best; always making sure you get the most out of every session. Thanks team!
frederick papachristidis-bove
Glasgow
I recently moved to Glasgow and joined F45 and it has been the best way to get fit and meet new people. It is honestly my favourite place to be and the environment that the team have created is unmatched. Thank you for always pushing me to be my best and building such a lovely, welcoming community.
Hope Phillips
Glasgow
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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Al Hughes
Trainer, Studio Manager
Joe Rising
Trainer
John Macnamara
Trainer
Katt Sharp
Studio Manager
Katy Harkins
Head Trainer, Studio Manager
Lizzie Conroy
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!