Functional Fitness. Real Results.

F45 MAIDENHEAD CENTRAL

F45 TRAINING MAIDENHEAD CENTRAL offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 MAIDENHEAD CENTRAL

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 MAIDENHEAD CENTRAL

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO

The Colonnade, Maidenhead SL6, UK

Class Schedule

Experience the power of F45 MAIDENHEAD CENTRAL today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

PUSHING BOUNDARIES

I can see physical changes in my body and mood, and feel as though I’m pushing myself every session. I can do pull ups now!

STAMINA AND ENDURANCE

If you truly want to push yourself to your limits and make a change in your life then this is the place to go. I’ve noticed a big change in my body, I feel stronger and with much more stamina.

MENTAL & PHYSICAL HEALTH

I always wanted my upper body to be stronger. I could barely do a push up when I started, and now I can do over 20. I feel healthier, more confident, and stronger in my body.

POSTNATAL JOURNEY

I joined 3 months ago, after having a baby, and have really enjoyed getting fit again. The team and other members are super friendly.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Absolutely love F45 and F45 Maidenhead. If you haven’t been you absolutely must go – you’ll be addicted to the buzz, energy and structure of the workouts and community and friendly vibe instantly! Everybody that attends is awesome! 5* facilities, super clean and everything is brand new, even with little touches for the ladies in their changing room. Great showers.

Marie G

Maidenhead

I’ve been a member since October and love it! The workouts are varied and fun, the trainers know what they’re talking about and support you through the toughest sessions, they give great advice on achieving your goals and since starting I’ve seen steady improvements.

Owen R

Maidenhead

I started with F45 two months ago and I am really enjoying the programme! Everyone is super friendly in the sessions and the instructors are motivating, and always on hand throughout each session to correct form and generally offer sound advice on how best to work towards your goals. The times of the sessions also work perfectly around my working week. Loving it! Thanks guys!

Louise O

Maidenhead

Joining F45 Maidenhead was definitely one of the best decisions I’ve made since moving to the area. After stumbling across the F45 sign last October I’m so happy that I joined, the progress I’ve made has been great, I feel stronger and fitter than ever! You just turn up, lose yourself in the workout and then see results, what better way is there?!

Chelsea R

Maidenhead

Joining F45 Maidenhead has worked wonders for both my physical and mental health. The trainers are so friendly and welcoming, I have never felt so comfortable and at home in a gym – never did I think I would be laughing at 6.30am! The workouts are varied and challenging – regardless of your ability. The music is banging too…

Zara S

Maidenhead

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING MAIDENHEAD CENTRAL