Functional Fitness. Real Results.

F45 SOHO

F45 TRAINING SOHO offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Learn More

Team Training. Life Changing.

F45 SOHO

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Start Today!

Team Training. Life Changing.

F45 SOHO

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

Start Today!Book A Class Membership Options

STUDIO CONTACT INFO

14a Dufour’s Pl, Soho, London W1F 7SN, UK

Class Schedule

Experience the power of F45 SOHO today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Stephen Gevertz

My F45 journey is a real one and started around 3 years ago… I was your typical London “30 something” male, with young kids at home, a busy & stressful job, and very little ME time. The transformation to F45 has been mind blowing.

Izzy Mendonca

F45 has changed me mentally and physically and has become a way of life instead of just a gym I attend. OC and Soho have the best trainers who give you motivation in so many ways.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

The coaches are incredibly friendly and welcoming, and take the time to get to know you. The location of the studio is ideal for anyone working or living in central London and the playlists are always 11/10. I’ve really enjoyed every workout I’ve done since being a member.

Sarah

Soho

I’m absolutely loving Soho F45. There’s an amazing atmosphere in the gym and everybody is super friendly. The trainers are outstanding and so supportive! The workouts are great and I’d even say fun, the 45-mins fly by. Would highly recommended!

Izzy

Picadilly

The F45 soho team are so motivating. If you aren’t used to doing a certain exercise the team are always happy to help and are very welcoming. The sessions go really quickly and are really challenging. That said if you’re new to exercise you can always adapt things and take it more slowly. Definitely recommend giving it a go!

Ella

Earls Court

The trainers make it fun, but push you hard if you want them to, leading to burning many more kcals than you would do on your own. Great work outs, good equipment, lovely facilities and friendly people.

Gary

Soho

I love it here! The coaches are all really friendly and really take the time to help you out. Great atmosphere and always leave feeling good 🙂

Laura

Vauxhall

Real quality workout, the instructors push enough and make sure correct form is always on point. There are a great mix of classes. Very friendly atmosphere.

Andy

Arsenal

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING SOHO