Functional Fitness. Real Results.

F45 SURBITON

F45 TRAINING SURBITON offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 SURBITON

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 SURBITON

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
Surbiton, United Kingdom

Class Schedule

Experience the power of F45 SURBITON today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I’am the biggest fan of f45! The concept of team training, 45 mins of the day in and out feeling challenged and great! So excited for this branch opening, spacious inside and coaches very welcoming. The first session back was tough as I have not worked out high intensity for over 6 months, coaches kept me going and helped correct me when needed, it was fun and looking forward to all coming session.The gym offers in body scans, support guidance with nutrition.
Rabab K
Surbiton
Trained here recently and absolutely loved it! This was one of those sessions where nothing else mattered for that 60min. I was able to get lost in the workout, with the coaches paying me the right amount of attention when I needed tips and motivation. Looking forward to my next visit.
Rilwan A
Blackwall
I recently joined F45 Surbiton, and I must say, it has been an incredible fitness journey so far. From the moment I walked into the studio I felt welcomed and motivated by the energetic and friendly staff. The trainers are simply outstanding – their expertise, passion and dedication shine through in every class, and their attention to each individual makes it feel like I’m working with my own personal trainer. I’ve trialled other gyms/classes and nothing has stuck for me, but with F45 Surbiton I’m giving it my all every time – it’s hands-down the best place around!
Wendy C
Thames Ditton
The energy and professionalism of F45 Surbiton is unlike any other F45 that I’ve been to. The coaches are attentive, friendly and energetic, working the floor and encouraging each and every single member throughout the whole of the 45 minute session. I’d encourage anyone who’s looking to take the next step in their fitness journey to pay F45 Surbiton a visit. As for facilities, F45 Surbiton has modern showers and changing rooms that look like they’ve landed straight out of a trendy style magazine – the place oozes class! Big massive shout out to Jon, Flo, Caitlin, Louise, Lia and the rest of the Surbiton crew. Thanks a lot guys, and I’ll be sure to come and visit again when I’m back in the area!
Simon D
Twickenham
It’s unlike any exercise class I’ve ever done and I love it! I’ve never been to F45 before I joined and I love the fact the exercises are different each time which stops it getting boring and the staff are always lovely and helpful. I’m not the fittest or smallest girl and they’re really good at working with my limits but helping me push myself each time. I’m fitter and healthier than I’ve ever been.
Gemma S
Surbiton
Great place to train and get in shape. Jon, Flo and their team are the perfect compliment to the F45 training style. All the trainers are friendly, get to know you and help motivate you during your session.
James S
Surbiton
I have loved every minute of F45 Surbiton so far. Having played competitive sport I have been searching for something that could replace this. Finally, I have found F45. All the trainers are amazing, spurring you on. The sessions are different every time. There is a real community vibe I would highly recommend F45 Surbiton for not just your fitness but your mental well-being
Dan L
Surbiton
Beautiful space and lovely warm friendly place for a workout!I loved the energy, the motivational coaches and team around me. Showers and bathrooms were lovely and clean, it had everything I needed. Definitely coming back again! 🔥 …
Lisa T
West Molesey
An amazing place to train….the facilities and staff at Surbiton are without doubt one of the best amongst F45 chain. Have no hesitations in recommending the crew at Surbiton if you want to achieve your goals.
Arvind D
Isleworth
I have been to a number of F45 studio’s and this is by far the best one in terms of variety and team. John and the team mix the training up which keeps the sessions fresh.
John R
Surbiton
Sunday sessions with the Boryana and Ri make my morning! Super motivational, banging tunes and always leave with a smile on my face!
Jess C
Surbiton
My thoughts on Surbiton F45 are very high! Was very welcoming, the coaches were very supportive , and very friendly members! Loved the vibes and excellent environment . So why don’t you try and see it for yourself! 💪❤️
Drita N
Hampton
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING SURBITON

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
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