Functional Fitness. Real Results.

F45 TOTTENHAM COURT ROAD

F45 TRAINING TOTTENHAM COURT ROAD offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 TOTTENHAM COURT ROAD

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 TOTTENHAM COURT ROAD

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 TOTTENHAM COURT ROAD today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Really enjoyed finding this place – it’s hard to find instructors that are friendly and encouraging but who will also always push you to do your best, and since coming here I’ve felt that. It’s instantly become a workout I look forward to and want to go to regularly. I enjoy the variety of the classes while still being familiar with the individual exercises and also the fact that there’s sometimes a competitive element.
Kiri E
F45 TCR
I’ve been a member at TCR for just over a year and I couldn’t recommend it enough! The instructors here are the best: Lou and Tom constantly push me to do my best and go that bit further all while ensuring a fun and safe environment. Classes change every single day, no two are the same, and it’s a great balance of HIIT and Functional/ Strength. You can’t get bored coming here, there are always new challenges and exercises to mix it up. Would absolutely recommend to anyone looking to get fit and strong, while training in a fun and friendly environment 💪💪
Arjun P
F45 TCR
The best gym in London, fact.
Grace A
F45 TCR
Best gym! Fell in love with TCR after just a few sessions and haven’t looked back since, the trainers and community are what make it. Always look forward to the sessions, and always feel amazing when I leave. Tom and Lou are both the top F45 coaches in Europe, so you know you’re surrounded by the best!
Geanina L
F45 TCR
Best Gym I’ve been to in my life. Beautiful sense of community, family and togetherness. The moment I joined the trainers were lovely and push you to be great but also give you the space you need to thrive. I would bring anyone who’s new to fitness or experienced in it I cannot speak highly enough genuinely. It’s a family gym
NQD
F45 TCR
Amazing vibe and fantastic instructors, that push you to break physical and mental barriers. I definitely recommend TCR F45 for all fitness levels as there is zero judgement just encouragement.
Fran E
F45 TCR
TCR F45, great instructors, no lacking of energy commitment and fun in the studio, would recommend to others!!
Jon E
F45 TCR
Can’t recommend F45 TCR enough! The best trainers in London who push you to get better and stronger, gruelling but fun workouts, and the greatest community to do it all with.
Caroline L
F45 TCR
Great studio, friendly approachable trainers that really push you. Would recommend to anyone working in central
Tom B
F45 TCR
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

AJ Julien
Trainer
Jodie Wickers
Trainer
Millie Newey
Trainer
Rory McCall
Trainer
Scott Tapper
Trainer
Tom Penn
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!