Functional Fitness. Real Results.

F45 WINCHESTER

F45 TRAINING WINCHESTER offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 WINCHESTER

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Get Started with F45 Winchester
Team Training. Life Changing.

F45 WINCHESTER

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
9-11 High Street, Winchester SO23 9JX, UK

Class Schedule

Experience the power of F45 WINCHESTER today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I’ve been going to F45 for the past month, and I am loving it! I had zero fitness when I joined but I’m seeing results and feeling stronger already. The classes are different every day, but follow a cardio/hybrid/strength pattern throughout the week so they never feel ‘samey’ or boring. The studio is clean and open, the music is varied, the equipment is high quality and instructors are brilliant. Everyone who goes here is super friendly and the lack of mirrors is a definite plus. I’d highly recommend this gym to anyone!
Harriet Cunningham
F45 Winchester
Quite simply, joining F45 is one of the best decisions I’ve ever made. The personal progress I’ve made is far greater than anything I’ve experienced at previous gyms. If you’re looking for just another ‘gym’ then F45 isn’t for you. If you’re looking for a community, proven results and a daily feeling of accomplishment regardless of your experience or level of fitness, then I couldn’t recommend Emma, Sam and Ronan at F45 any more highly if I tried. Give it a go. You won’t regret it. I promise!
Adam Cox
F45 Winchester
Joined in June. Love it. Can’t recommend it enough. Great workouts, great team of trainers, always there to check on form. Leave every session sweating and always wanting to go back again the next day.
Charlotte O’Mara
F45 Winchester
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING WINCHESTER

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Abbi Warner
Trainer
Hannah Hicks
Trainer
Ronan Clancy
Trainer, Head Trainer, Membership Advisor
Sam Gill
Trainer, Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!

Get Started with F45 Winchester